What To Expect

My welcoming treatment room is located in a private annex at my home in Penkridge, near Stafford.

Consultation

Together, we will review your medical history and discuss areas of concern to create a plan to achieve your goals for the session.

Initial consultation will usually last ten minutes.

Privacy

You can undress in a private room to a comfortable level ready for your treatment.

Technique

The treatment consists of firm pressure to target deep layers of muscle and connective tissue. Pressure is applied by the elbow, forearms and thumbs. We will communicate throughout the session to ensure that the pressure applied is comfortable. You may experience some discomfort especially in areas of muscle knots or adhesions. This should not be painful beyond your tolerance.

Outcomes of Treatment

The treatment aims to release chronic tension and provides relief from muscle tightness, pain and limited mobility. You may feel soreness or stiffness after a session, which usually subsides within a day or two. Stay hydrated to help flush out toxins released during the appointment. To aid your recovery, rehabilitation exercises may be given.