Services
Deep Tissue Massage
Experience a deep tissue massage £45 per one hour session.
Deep tissue targets chronic muscle tension. The massage focuses on the deepest layer of muscle tissue and fascia. The massage uses slow strokes and deep pressure. The treatment aims to alleviate pain and restore normal movement.
Suitable for general chronic pain and tension relief.
Sports Massage
Experience a sports massage £45 per one hour session.
This massage focuses on the deep structures below the surface of the top muscles, often recommended for individuals who experience consistent pain, are involved in heavy physical activity and those who have sustained physical injury.
This treatment is also used to treat particular musculoskeletal disorders and complaints, using deep tissue techniques with stretching and joint mobilisation.
Sports massage can often be quite intense as a result of deliberate focused work.
Rehabilitation exercises will be recommended for maintenance and recovery.
Swedish Body Massage
Unwind with a Swedish Body Massage £45 per one hour session.
This is a full body massage that relies on techniques which relax muscles, releases tension and improves blood flow.
Swedish Body Massage has been shown to improve physical and mental wellbeing, and alleviate stress.
